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Juicy Sacral Flow with Courtney Avery

Juicy Sacral Flow-a Pop Up Class
This class combines evidence-based sexual health research with yoga to guide you through your own sexual healing process. You will learn how to activate creative energy from your sacral chakra to bring the energy centers in your body back to life, in the sexiest way possible. Expect to move through breathwork, asana, yin-style poses, and chakra meditation to release blockages and invite Joy back in. This class offers a safe and supportive healing space for women of all ages.

Are you ready to embrace your sensuality in order to feel more sensation and pleasure in all aspects of your life? Get ready to twerk it. Your chakras will thank you.