Do the actions and omissions of other people become mental obsessions that often ruin your day?
Do you find yourself having emotional hangovers after smiling through interactions or gatherings when you didn’t mean it?
Do you find yourself becoming irrationally high or low based on how you think someone else responds to you?
Do you want more peace in your life?
Did this kind of thing ever happen to Ancient Yogis???
What to expect?
In this workshop we will look at the nature of codependent behaviors and mental obsessions through the eyes of yogic science.
Learn the karmic implications of codependent thinking and behavior, and how these create causes and effects keeping us out of our Dharma. Begin to experience what it means to have “right thought, right action,” and a neutral mind and an open heart space.
We will also dive deep into the teachings surrounding the 9th energetic body, a true power source for alchemizing Codependent Soul Detours into Wormholes of Spirit Rising, in the beautiful style of tantra that Kundalini was made to deliver!
We will be moving, breathing, chanting, and getting real. Bring what you need to be comfortable to do all these things…and more!
Yogi tea served.
$30 Pre-Registration/$45 Day of
*OPEN TO EVERYONE, ALL LEVELS WELCOME*
Sheel (aka Jai Guru Sheel) is the Founder of Kundalini Windansea—a yoga and meditation center located in La Jolla, San Diego. She has advanced training in Kundalini and Hatha Yoga, and is also fascinated on how to apply ancient yoga teachings to today’s lifestyle, particularly to the paths of recovery and motherhood. She has over 15 years sober and takes things one day at at time. Favorite Mantra: Let Go, Let God