These classes are similar to traditional Kundalini classes, except they take place during the ambrosial hours of 6-7AM when the sun is 60 degrees to earth and the energies are more beneficial for meditation. These classes will have little to no lecture. Each day of the week has its own energy related to astrological reasons. These classes are designed to leverage that energy for an exceptionally healing, calming, and balancing class in the most efficient way. For example, there may be an emotional calming pranayam for Monday which associated with the Moon and emotion or a brain cleansing set for Wednesday which is associated with Mercury and Business communications.