This program is designed for students who are curious or have an urge to complete their first 40-day meditation or long-time students that want some support as they try this experience again. 40 days is an important milestone in this technology. Not only does it give you a new habit, but according to yogic science the energy needed to complete such a task is the foundational step to true happiness.
Yogi Bhajan used to say, "Keep up and you will be kept up!” Well…we are here to keep you up…this program will have a manageable 40 minute kriya plus meditation and include mantra suggestions and songs (link will be sent upon registration), and you will receive 2 meetings (or phone calls) with Heather, weekly recorded videos to help keep you motivated every Tuesday in your inbox, and daily inspirational texts.
Please(!) ask any of our teachers about their current sadhana or what their first 40 day sadhana was….you will be surprised by what they have to say! The program is from January 17-February 25 and the cost is $50. Please email email@example.com for questions.