...Transition Time...

Dear Kundalini Windansea Family,


Thank you for helping me making my dream into a reality. When starting my business I was presented with many paths and detours, and the only way to navigate my way was with my practice, and, most importantly, with my intuition. I knew I wanted to create a space that brought these teachings I love so dearly to busy women, in a serene setting, and give people a space to truly merge with their Spirit. This was my business plan.

After an extended period of deliberation, I have made the decision of transitioning the studio into an online presence, close our physical location and continue foster the our community via classes I will teach at Buddhi Yoga in La Jolla. Over the past almost two years I have had the privilege of creating and sharing this sacred space with each one of you so this was not an easy decision to make. As I have learnt and grown as a teacher, so has my desire to spread the power of these teachings to a wider audience, and the best way to do this is through the launch of my new online platform: kundaliniwithsheel.com.

With kundaliniwithsheel.com I have recreated the same experience of the studio that fits in with your busy lifestyles, and a space for you to rhythmically and regularly connect with your Soul, and help you navigate your life towards more Joy and being more You.

I’m so grateful to all of the Souls that have come through our doors, many trying kundalini for the first time. I look forward to staying connected with you through weekly classes Saturday and Monday mornings (10:00 am) at Buddhi Yoga, starting February 10, and some Sunday mornings and special events at the Beach House. (Join me for the first Sunday at the Beach House, January 28...more info at the end of this email.)

I want to extend a HUGE thank you to the amazing teachers, our manager and the front desk crew who, like me, were devoted to getting these teachings out there in order to bring more joy into people’s lives. (And also to Local Juice Co that has for the past year, been donating juice at our studio in order to raise money for a recovery home for women, just because...)

We intend to have classes at the studio through January 27—so please come and say farewell to our sacred space, even if you haven’t been for a while! And, if you have any remaining class packs, they will convert with full value to classes at Buddhi Yoga on February 1. (Groupons and 2 week special for new students not included.)

Buddhi Yoga has over 65 classes a week, of yoga and FlowLift (which will transform your body). I’m so excited to join this hip and fun community led by two phenomenal yogis and friends, Amanda McCarroll and Carolina Vivas. Both have been amazing supporters of the Kundalini Windansea vision and collaborative throughout this journey (Amanda even did some gnarly 62 minute practices with me at the space before we opened, deep breathing through the paint fumes!). I’m so grateful to have landed in a place that recognizes how special and transformational this practice is. Join me for a FREE 11th Day Lunar Cycle Experience there January 26th - Details at the end of this email.

Lastly, I want to give a shout out my amazing husband for always supporting my visions —leaving the house at 3:00am to lead meditations, leaving the kids for dinner when a teacher called in sick, never complaining when our weekend dates got postponed because some amazing yogi was in town. As women, we are Spirit Keepers of our homes, and sometimes I had to tend to the studio more then our home’s Spirit—and he has never complained.

I am honored to have shared the studio space with you and am very excited to continue to share these beloved teachings with you as we move into this new phase.

See you at the studio for my last classes...and then off to my new home at Buddhi Yoga!