Thank you to everyone for coming out to our Summer Solstice White Party. We had a packed house, and Ivan led the room through four rounds of Laya Yoga meditation with DJ Krishan remixing the mantra for the Age of Aquarius. In between we had @GopiHenna giving henna adornations and Sage Walding giving amazing chair massages. I can’t wait to see what this year brings to the Kundalini Windansea community!
In our short time of being open, quite a few people have asked what does Kundalini energy feel like when it rises. I have read (and experienced) it is a cool sensation that rises after certain movements and meditations in class. I have also read that is a feeling of meditative bliss in the third ventricle of the brain, the place the yogis call “Brahma’s Cave.”
But the fact is, Kundalini is experiential. Only you know what it feels like to have your own kundalini risen.
I think it feels like wearing your “role” in your life like a loose garment. When my Kundalini rises I am not the best mother or wife (or the worst), but I am comfortable, relaxed and happy. And when others come into contact with me, there is the potential that they become that way too.
Problems that arise quickly lose my attention or get resolved, and I have a strong sense that everything is happening for me and not to me.
The quickest indicator I have found that my Kundalini is risen, is that no matter what station I am playing on the radio, every song sounds amazing. Even the CD from my children’s music class sounds pretty dang good.
You may not be able to articulate your Soul’s mission after a Kundalini class. That’s ok. You don’t have to. Your aura and other nine bodies work on that during the meditations. After taking a class with us, the only suggestion would be that you…enjoy your life.
This weekend (July 26, 10am-12pm), Ravi Singh and Ana Brett are doing a two hour workshop, Shine Like the Star That You Are. I got to meet these two last summer at a party for the Dalai Lama. What stuck out for me about Ravi and Ana was how happy, humble, radiant and mellow they were. In their workshops they help create a lovely group aura where you can do challenging kriyas, joyfully, and accesss new levels of self-healing. The energy shifts at the workshops are felt for weeks afterwards. Come and check them out and see what shifts for you.
Thank you to everyone that has made Kundalini Windansea a reality. We are just starting…